Mk SinghFeb 8, 20222 min readTips to prevent altitude sicknessAltitude sickness is unpredictable. It occurs when you travel too high too quickly, but not every time. It is, however, always serious....
Mk SinghFeb 1, 20222 min readA quick guide to preventing Type-2 diabetesType 2 diabetes is a lifelong disease in which there are high levels of sugar (glucose) in the blood. Type 2 diabetes is the most common...
Mk SinghJan 25, 20222 min read3 reasons and preventions of feet numbNumbness in the foot is a common cause of imbalance and can increase your risk of falling. Numbness or a burning sensation in the feet...
